Life Boost with Amelia
Ready to unchain yourself from the things that have been weighing you down so you can unleash the confident, energized, thriving version of you that's waiting to come out? You've come to the right place!
Dr. Amelia is a certified integrative health and life coach, change worker, hypnotist, and recovered burnt out veterinarian, and she's on a mission to change the narrative around health and well-being (health is supposed to make your life easier and more pleasurable not harder) and to beat burnout in the veterinary profession. Her approach is very holistic – all aspects of life influence your well-being and all aspects of your well-being influence your life. Everything is connected. Her process combines an evidence-based understanding of how the body and brain work - including the unconscious mind - with an approach that honors what your heart needs to create real healthy sustainable change that feels like a breath of fresh air. ❤️
Life Boost with Amelia
Ep. 62 | Trauma Responses: Why We're All Stuck In Them And How To Get Out
Resources mentioned in the episode:
- Schedule a complimentary 1 hour clarity coaching call
- Free 1-Minute Anti-Anxiety Tool + 6 Powerful Ways To Use It To Create Positive Change: www.lifeboost.today/mysecretweapon
- Free Beat The Burnout series for all veterinary professionals: https://www.lifeboost.today/beatburnout
- Learn more about my programs here: www.lifeboost.today/lbprograms
Connect with me on your favorite social media channel: Instagram, Facebook, and LinkedIn!
To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today
I love to hear from you. You can always reach me at amelia@lifeboost.today.