Life Boost with Amelia

Episode 27: Little Tweaks Make A Big Difference

April 27, 2022 Amelia Knight Pinkston Season 1 Episode 27
Life Boost with Amelia
Episode 27: Little Tweaks Make A Big Difference
Show Notes

Ever feel like you’re trying REALLY hard to get results and yet it’s not happening? You may be putting all of your effort focusing on the wrong things. Getting the results you want doesn’t always mean pushing harder. If you’re not getting the results you want or it feels really hard, it’s time to take a step back to make sure you’re addressing what really matters. In this episode, I talk about why focusing on calories may be getting in the way of getting the results you want and little tweaks you can start making today to feel better physically and mentally!

Ready to start making simple changes, here’s where you can start:


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I love to hear from you. You can always reach me at amelia@lifeboost.today.

Music: “Play Thing” by Ketsa
From Free Music Archive