Feel like you're always busy? Do you struggle with perfectionism? Even when you're trying to relax, does your mind come up with things you should be doing? You may stuck in "flight" mode without even realizing it.
I can 100% relate to always being busy and having a hard time resting. I need an intervention and it needs to feel easy! Today I'm talking about how I noticed I was starting to get stuck in that flight response and the challenge I'm giving myself to break it. Are you going to join me?!
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To learn more about my approach and the programs and free resources available to support you, visit my website: www.lifeboost.today
I love to hear from you. You can always reach me at amelia@lifeboost.today.